Happy 100th day of school!

Planning a back-to-school fitness routine

Did you know that good physical health is a critical component of brain development? In fact, the American Heart...

Preparing for Back to School Season

Schools out for summer! Err, wait…where the heck did summer go? If the thought of preparing your kids for...

The Art of sibling rivalry

I come from a large family. My parents were brave enough to have four children and still maintain their...

Back-to-school – how to be a tech-savvy parent

What’s that you say? Your child is more tech-savvy than you? If you’re in this predicament, don’t worry you’re...

Vacation – all I ever wanted

Summer is here, which means my plus-size extended family travels to the “shore,” a two-hour road trip for a...

Family Friendly Fourth: Independence Day Activities

Independence Day offers many ways to celebrate, and educate your family about the history of this important U.S. Holiday....